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Trening og livsstilspodden er en podcast laget av Loyd Georg Færøvik hvor hovedtemaet er trening og livsstil, sammen med ham er fast gjest Anders Oftedal. Tanken bak er at den skal være lett å forstå for alle som er begynt med livstilssendringer. Men rotet i nok kunnskap til at erfarne som ønsker å utvikle seg også får med seg noe. Noen gjester får vi også av og til. Det skal være gøy med trening og livsstil!
Episodes
Friday Jul 01, 2022
-e137 My Guest Caris Dempster
Friday Jul 01, 2022
Friday Jul 01, 2022
My guest on the podcast this week is - Caris Dempster.
Third person out on this seasons “trening og livsstilspodden” is my swiming coach.
She is a very cool woman with a personality that i just had to interview.
If your a tri-athlete in Stavanger, there is a high chance that you will meet this person.
I dont know how many people she has learned how to swim “freestyle”.
Im probably not her best student, but i would recommend her if you want to get better at swimming.
This episode is more of a “happy go lucky episode”. We know each other pretty well after some years now. But there is a little agenda for me, since i am doing a ironman next weekend (3 july.) So i wanted to pick her brain about that among other things.
I hope you enjoy getting to know her better.
She is working as a volunteer at the ironman sandnes, they still need more help this weekend.
If you have nothing to do and want a cool tshirt and meet cool people like Caris!
I had fun recording it, i hope you have fun listening to it!
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